Baked Okra

I absolutely love fried okra. Brad loves my fried okra too. Well, I have been trying to eat healthier. With that said, fried okra doesn't equal super healthy. So I decided to try baked okra. It actually turned out really great and is a good alternative to fried okra.  

Ingredients

• 1 tablespoon of all-purpose flour  
• Approximately 2 cups of frozen okra  
• Salt
• Pepper

Instructions 

One: Rinse frozen okra under cold water

Two:  After getting any excess water off, pour directly into a mixing bowl 

Three: Pour approximately 1 tablespoon of flour on top of okra

Four:  Apply salt and pepper to taste

Five:  Mix all together

Six:  Spray cookie sheet with cooking spray 

Seven:  Pour okra onto cookie sheet

Eight:  Cook okra 20 minutes at 375-400; flip

Nine:  Cook an additional 20 minutes, or until crispy