Asian Pork Chops

Asian Pork Chops

In an effort to help Brad get his diabetes under control and change our eating habits, I found this recipe on the American Diabetes Association website.  Like a lot of food we have cooked lately, the pictures do not look as appetizing as the meal actually was.  This goes perfectly with rice and broccoli and even a few spring rolls!

Ingredients

  • 2 tablespoons plus 1 teaspoon of soy sauce
  • 3 tablespoons of rice wine vinegar
  • 2 tablespoons water
  • 3 tablespoons canola oil
  • 1/4 teaspoon of crushed red pepper
  • 1 clove minced garlic
  • 6 boneless pork chops

Instructions 

1. Mix all ingredients except 2 tablespoons of canola oil and the pork chops

IMG_9096.jpg

2. Add pork chops to a dish and marinate with the mixture above for at least 20 minutes.

3. Add 2 tablespoons of canola oil to a frying pan on medium-high heat.  Add pork chops and cook around 5-10 minutes per said (depending on your cooking preference).

4. While pork chops are cooking, add the marinade to a sauce pan and bring to a boil.  Let simmer a few minutes.

IMG_9101.jpg

5. Serve the pork chops and top with the cooked marinade!

Port Orleans French Quarter Review

Port Orleans French Quarter Review

Doll Shenanigans

Doll Shenanigans