In an effort to continue to find low carb food for Brad, I came up with these ham, egg, and cheese cups.  I have seen similar recipes before, but I kind of just went out on a whim with this one, ha!  These were easy to make on Sunday, and Brad took them to work for breakfast during the week.  He would eat 2-3 at a time.  He seemed to enjoy them.  I am not a huge fan of ham, so these were not for me.  Brad however is a huge ham fan!